{
 "topic": "low",
 "slug": "low",
 "desk": "fitness",
 "channels": 6,
 "breakouts": 12,
 "avg_multiplier": 6.09,
 "generated": "2026-10-22T21:50:08.458Z",
 "attribution": "Contentine Brief",
 "methodology": "https://brief.contentine.ai/methodology/",
 "outliers": [
  {
   "video_id": "H8oOzfBb0Hk",
   "title": "🔥 10KM Indoor Walking Workout at Home | Full Body Cardio | Low Impact, No Equipment",
   "channel": "Fast Home Workouts ",
   "niche": "fitness",
   "multiplier": 14.48,
   "views": 4484,
   "typical": 310,
   "published_at": "2026-10-02T16:22:53+00:00",
   "detected_at": "2026-10-03T16:30:15.369Z",
   "brief_url": "https://brief.contentine.ai/articles/10km-indoor-walking-workout-at-home-full-body-cardio-low-imp-H8oOzf/",
   "watch_url": "https://www.youtube.com/watch?v=H8oOzfBb0Hk"
  },
  {
   "video_id": "bz3mYRk4BzI",
   "title": "🚶🔥 40-Min 5,000 Steps Walking Workout | Low Impact, No Jumping | Full Body Cardio",
   "channel": "Fast Home Workouts ",
   "niche": "fitness",
   "multiplier": 12.8,
   "views": 4511,
   "typical": 352,
   "published_at": "2026-10-08T05:06:12+00:00",
   "detected_at": "2026-10-09T05:10:02.467Z",
   "brief_url": "https://brief.contentine.ai/articles/40-min-5-000-steps-walking-workout-low-impact-no-jumping-ful-bz3mYR/",
   "watch_url": "https://www.youtube.com/watch?v=bz3mYRk4BzI"
  },
  {
   "video_id": "WUIQLBzddDU",
   "title": "Day 1 of 6 | Easy Standing Core Workout for Women | 17 Min Low Impact, No Floor",
   "channel": "Workout 4D",
   "niche": "fitness",
   "multiplier": 9.13,
   "views": 121225,
   "typical": 13274,
   "published_at": "2026-10-10T13:00:32+00:00",
   "detected_at": "2026-10-10T19:10:03.061Z",
   "brief_url": "https://brief.contentine.ai/articles/day-1-of-6-easy-standing-core-workout-for-women-17-min-low-i-WUIQLB/",
   "watch_url": "https://www.youtube.com/watch?v=WUIQLBzddDU"
  },
  {
   "video_id": "sI8ZhXyRap8",
   "title": "Day 1 of 6 | Waist + Love Handles Workout at the Wall | 17 Min Low Impact",
   "channel": "Workout 4D",
   "niche": "fitness",
   "multiplier": 6.01,
   "views": 63255,
   "typical": 10526,
   "published_at": "2026-10-17T13:00:10+00:00",
   "detected_at": "2026-10-17T19:10:02.395Z",
   "brief_url": "https://brief.contentine.ai/articles/day-1-of-6-waist-love-handles-workout-at-the-wall-17-min-low-sI8ZhX/",
   "watch_url": "https://www.youtube.com/watch?v=sI8ZhXyRap8"
  },
  {
   "video_id": "JFVRKmPH29U",
   "title": "🥇 🚶 30-Min Zone 2 Walking Workout at Home | Low Impact Cardio & Fat Burn",
   "channel": "Fast Home Workouts ",
   "niche": "fitness",
   "multiplier": 5,
   "views": 1535,
   "typical": 307,
   "published_at": "2026-10-01T06:51:06+00:00",
   "detected_at": "2026-10-02T07:10:02.544Z",
   "brief_url": "https://brief.contentine.ai/articles/30-min-zone-2-walking-workout-at-home-low-impact-cardio-fat-JFVRKm/",
   "watch_url": "https://www.youtube.com/watch?v=JFVRKmPH29U"
  },
  {
   "video_id": "Z9zNpSbzC58",
   "title": "Nike (NKE) Stock Hasn't Been This Low Since 2013 - Time To Buy?",
   "channel": "Ryne Williams",
   "niche": "personal-finance",
   "multiplier": 4.08,
   "views": 16952,
   "typical": 4153,
   "published_at": "2026-10-10T13:00:20+00:00",
   "detected_at": "2026-10-10T19:10:03.041Z",
   "brief_url": "https://brief.contentine.ai/articles/nike-nke-stock-hasn-t-been-this-low-since-2013-time-to-buy-Z9zNpS/",
   "watch_url": "https://www.youtube.com/watch?v=Z9zNpSbzC58"
  },
  {
   "video_id": "NnofwDK2h30",
   "title": "30-Min Standing Abs for Women Over 50 | Low Impact, No Jumping",
   "channel": "FITNESS CIRCLE",
   "niche": "fitness",
   "multiplier": 4,
   "views": 8836,
   "typical": 2206,
   "published_at": "2026-10-08T15:34:19+00:00",
   "detected_at": "2026-10-09T03:50:02.323Z",
   "brief_url": "https://brief.contentine.ai/articles/30-min-standing-abs-for-women-over-50-low-impact-no-jumping-NnofwD/",
   "watch_url": "https://www.youtube.com/watch?v=NnofwDK2h30"
  },
  {
   "video_id": "--iGnbNLCsI",
   "title": "[FREE Day 4] - Bodyweight Endurance Cardio with Weighted Core Finisher: Low-Moderate Impact Cardio",
   "channel": "FitnessBlender",
   "niche": "fitness",
   "multiplier": 3.91,
   "views": 5218,
   "typical": 1335,
   "published_at": "2026-10-07T11:00:25+00:00",
   "detected_at": "2026-10-07T17:10:03.287Z",
   "brief_url": "https://brief.contentine.ai/articles/free-day-4-bodyweight-endurance-cardio-with-weighted-core-fi---iGnb/",
   "watch_url": "https://www.youtube.com/watch?v=--iGnbNLCsI"
  },
  {
   "video_id": "0LiooBVO1Rk",
   "title": "10-Minute Upper Body Workout for Women over 50 | Aging Strong | Low Impact Strength",
   "channel": "Quick Fit Home Workouts",
   "niche": "fitness",
   "multiplier": 3.69,
   "views": 1298,
   "typical": 352,
   "published_at": "2026-09-17T13:00:14+00:00",
   "detected_at": "2026-10-16T13:50:05.674Z",
   "brief_url": "https://brief.contentine.ai/articles/10-minute-upper-body-workout-for-women-over-50-aging-strong-0LiooB/",
   "watch_url": "https://www.youtube.com/watch?v=0LiooBVO1Rk"
  },
  {
   "video_id": "qOk2xXySeQY",
   "title": "🚶🔥 10K Steps Cardio Walk for Beginners | Low Impact Walking Workout at Home | DAY 2",
   "channel": "Fast Home Workouts ",
   "niche": "fitness",
   "multiplier": 3.38,
   "views": 1438,
   "typical": 426,
   "published_at": "2026-10-14T17:31:23+00:00",
   "detected_at": "2026-10-15T17:50:03.265Z",
   "brief_url": "https://brief.contentine.ai/articles/10k-steps-cardio-walk-for-beginners-low-impact-walking-worko-qOk2xX/",
   "watch_url": "https://www.youtube.com/watch?v=qOk2xXySeQY"
  },
  {
   "video_id": "WRIOtDa2tG0",
   "title": "Express Upper Body Active Recovery: Low-Intensity Cardio, Mobility & Stretching",
   "channel": "FitnessBlender",
   "niche": "fitness",
   "multiplier": 3.36,
   "views": 5255,
   "typical": 1565,
   "published_at": "2026-10-21T11:00:33+00:00",
   "detected_at": "2026-10-21T17:10:04.489Z",
   "brief_url": "https://brief.contentine.ai/articles/express-upper-body-active-recovery-low-intensity-cardio-mobi-WRIOtD/",
   "watch_url": "https://www.youtube.com/watch?v=WRIOtDa2tG0"
  },
  {
   "video_id": "KPPTYdci2P0",
   "title": "🚶🔥 10KM Walking Workout at Home DAY 2 | Low Impact Cardio for Weight Loss | No Equipment",
   "channel": "Fast Home Workouts ",
   "niche": "fitness",
   "multiplier": 3.23,
   "views": 1327,
   "typical": 411,
   "published_at": "2026-10-13T16:49:10+00:00",
   "detected_at": "2026-10-14T17:10:02.843Z",
   "brief_url": "https://brief.contentine.ai/articles/10km-walking-workout-at-home-day-2-low-impact-cardio-for-wei-KPPTYd/",
   "watch_url": "https://www.youtube.com/watch?v=KPPTYdci2P0"
  }
 ]
}