6 channels beat their own baseline this week on the Fitness desk, the strongest clearing 11.3× its channel's normal. Rising in titles: “workout”. Most were measured roughly 5 days into their run.
| MARKET REPORT No. 2026-W31 · FITNESS DESK |
What broke baseline this week
“This Training Style Made My Soviet Grandfather More Jacked at 50”
| 11.3× | STRENGTH SCHOOL's own normal 25.4K views · typical ≈ 2.3K |
| 02. | 6.0× |
History Of 5's | Starting Strength Network Previews
Starting Strength · 2.6K views
|
| 03. | 7.4× |
Proper Bench Setup
Starting Strength · 7.8K views
|
| 04. | 5.1× |
Strength Is Mainstream Now | Starting Strength Network Previews
Starting Strength · 2.5K views
|
| 05. | 7.4× |
How to Build Bone Density Fast (Without hurting your joints)
Dr. Stacy Sims Official · 31.3K views
|
| 06. | 12.6× |
A Tale of Two Gym Cultures
Starting Strength · 11.6K views
|
| 07. | 3.7× |
Dr. Stacy Sims: Be the oldest person in the gym, not the youngest person in the nursing home.
Dr. Stacy Sims Official · 15.8K views
|
| 08. | 3.3× |
How Fast Should You Add Weight to the Bar?
Fazlifts · 2.6K views
|
| 09. | 4.8× |
Here's what to do if you knees feel like they'll explode!
Tom Morrison · 6.9K views
|
| 10. | 4.2× |
5 Muscle-Building Calisthenics Lessons I Wish I Learned 15 Years Ago
The Red Delta Project · 1.9K views
|
THE TAPE — RISING IN TITLES
workout ▲8.7 · body ▲5.7 · min ▲4.0 · full ▲6.0 · full body ▲4.0 · strength ▲3.0 · day ▲4.1 · #shorts ▲4.0
524 uploads tracked · 26.5M views measured · vs each channel's own 90-day median