9 channels beat their own baseline this week on the Fitness desk, the strongest clearing 10.2× its channel's normal. Rising in titles: “workout”. Most were measured roughly 5 days into their run.

MARKET REPORT No. 2026-W32 · FITNESS DESK

What broke baseline this week

“Live from the Alps! 20yr YouTube anniversary!”

10.2× scooby1961's own normal
5.9K views · typical ≈ 579
02. 5.6× My Spine Routine That Keeps Me Pain-Free (Despite AS & Disc Injuries)
Tom Morrison · 13.7K views
03. 5.9× You Only Need 3 Exercises to Build an Aesthetic Physique at Home
NEXT Workout · 90.3K views
04. 5.6× Dr. Stacy Sims: Only 20 Minutes? The Best Strength Training Workout for Midlife Women
Dr. Stacy Sims Official · 29.4K views
05. 3.2× It’s WEIRD, But This Workout EXPLODED My Back Growth
Dr. Milo Wolf · 17.3K views
06. 3.9× The Worst Rep Range Advice for Natural Lifters
Fazlifts · 13.2K views
07. 11.3× This Training Style Made My Soviet Grandfather More Jacked at 50
STRENGTH SCHOOL · 28.6K views
08. 3.2× Exercise Scientist CRITIQUES Alex Leonidas' Low Volume Training Method
Dr. Milo Wolf · 11.6K views
09. 6.0× History Of 5's | Starting Strength Network Previews
Starting Strength · 4K views
10. 3.0× The Worst Way to Train (More Common Than You Think)
The Strength Co. · 2.8K views
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THE TAPE — RISING IN TITLES

workout ▲2.3 · body ▲1.8 · home ▲2.2 · full ▲1.9 · dumbbell ▲4.0 · minute ▲4.0 · #workout ▲4.0 · fat ▲2.0

690 uploads tracked · 34.2M views measured · vs each channel's own 90-day median