8 channels beat their own baseline this week on the Fitness desk, the strongest clearing 15.2× its channel's normal. Rising in titles: “workout”. Most were measured roughly 4 days into their run.

MARKET REPORT No. 2026-W37 · FITNESS DESK

What broke baseline this week

“The Number 1 Exercise For RAW Strength”

15.2× Garage Strength's own normal
69.5K views · typical ≈ 4.6K
02. 6.4× bro why are you STILL training so heavy for strength??
Ben Johnson · 6.1K views
03. 10.0× Every woman's BRA is begging for this back workout to melt bra bulge!
Calisthenics with Lavender · 9.8K views
04. 14.3× Throat Press 3-RM
Wenning Strength · 12K views
05. 7.8× Speed Deadlifts
Wenning Strength · 7.8K views
06. 6.4× Introducing Freestyle Calisthenics Progression
The Red Delta Project · 4.3K views
07. 15.5× Exercise Scientist Critiques Anatoly’s Viral Janitor Lifting Pranks
Renaissance Periodization · 2.3M views
08. 17.6× Building Leg Strength and Size with Calisthenics Only
Old School Calisthenics · 31.9K views
09. 6.2× Fat Bar Speed Bench Press
Wenning Strength · 6.3K views
10. 12.6× 4 days after Total Hip Replacement
Joey 'The Truth' Atlas · 9K views
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THE TAPE — RISING IN TITLES

workout ▲1.6 · exercises ▲2.4 · body ▲1.6 · min ▲1.5 · home ▲1.7 · fat ▲1.8 · training ▲2.2 · #shorts

1205 uploads tracked · 37.6M views measured · vs each channel's own 90-day median