8 channels beat their own baseline this week on the Fitness desk, the strongest clearing 88.3× its channel's normal. Rising in titles: “body”. Most were measured roughly 4 days into their run.

MARKET REPORT No. 2026-W38 · FITNESS DESK

What broke baseline this week

“🔴LIVE home workout💪🔥On Friday 18 September 2026🔥Full body workout At home #fitnessmotivation”

88.3× 🙄Dani4x fitness 💪's own normal
1.5M views · typical ≈ 17.1K
02. 76.1× Day 1 of 6 | Eliminate Lower Belly Overhang Using Only the Wall
Workout 4D · 499.3K views
03. 49.4× Pin Press - Max Effort Upper
Wenning Strength · 15.1K views
04. 29.2× 🔴LIVE home workout💪🔥On Tuesday 15 September 2026🔥Full body workout At home #fitnessmotivation
🙄Dani4x fitness 💪 · 552.5K views
05. 26.5× 10 Gym Machines Every Beginner Should Learn (FULL TUTORIALS!)
KevTheTrainer · 14.4K views
06. 19.8× You’re Waiting Too Long Between Workouts
Old School Calisthenics · 43.8K views
07. 12.9× 🔴LIVE home workout💪🔥On Monday 14 September 2026🔥Full body workout At home 🏡 #fitnessmotivation
🙄Dani4x fitness 💪 · 489.8K views
08. 6.2× Two Factor Model, Stronger Is Better | Starting Strength Network Previews
Starting Strength · 4K views
09. 6.4× The #1 Misunderstanding Behind Poor Muscle Growth
Fazlifts · 10.4K views
10. 11.6× How Extreme Exercise Affects Your Heart | Dr. Andy Galpin
Andy Galpin · 54.3K views
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THE TAPE — RISING IN TITLES

workout · body ▲1.6 · full ▲1.7 · home ▲1.7 · day ▲1.7 · min · #shorts · full body

1154 uploads tracked · 70.3M views measured · vs each channel's own 90-day median