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Fitness desk — breakout report

20 Min Intense Full Body HIIT Workout | No Repeat, No Equipment

Lucie Braunschweig - Home Workout's upload has reached 4.5K views — about 5.4× the ≈834 this channel typically draws at the same age.

Key facts

  • •5.4x Lucie Braunschweig - Home Workout's own 90-day median — this channel normally draws about 834 views at the same age.
  • •4.5K views so far, published 16 days ago.
  • •Category: Sports · Language: en · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-13 11:50 UTC

Video thumbnail: 20 Min Intense Full Body HIIT Workout | No Repeat, No Equipment
Watch on YouTube ↗ · Lucie Braunschweig - Home Workout · 16.2K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 4.5K views

Published Sep 11, 2026 · 16 days ago. How breakouts are measured →

From the creator

Get ready for an intense full body HIIT workout with no equipment and no repeats! 🔥 This 20 minute bodyweight session combines explosive cardio, strength and conditioning for one seriously sweaty workout. Don’t let the 20 minutes fool you — this one is INTENSE! We’ll move through 20 different exercises using only our…

Category: Sports · Language: en · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: hiit workout, full body hiit workout, hiit workout at home, full body workout, full body hiit, 30 minute hiit workout, hiit, full body workout at home, high intensity workout, home workout, 20 min hiit, fat burning workout

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