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Fitness desk — breakout report

20-Minute Full Body Strength Workout | All Standing, No Repeats, Dumbbells

nourishmovelove's upload has reached 78.2K views — about 3.8× the ≈20.7K this channel typically draws at the same age.

Key facts

  • •3.8x nourishmovelove's own 90-day median — this channel normally draws about 20.7K views at the same age.
  • •78.2K views so far, published 14 days ago.
  • •Category: People & Blogs · Language: en-US · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-23 15:10 UTC

Video thumbnail: 20-Minute Full Body Strength Workout | All Standing, No Repeats, Dumbbells
Watch on YouTube ↗ · nourishmovelove · 1.2M subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 78.2K views

Published Sep 23, 2026 · 14 days ago. How breakouts are measured →

From the creator

All standing, one-dumbbell strength, and no repeats. If you want to build muscle, feel strong, and get an efficient workout without ever dropping to the mat, this 20-minute full body workout is for you! 📱Train in the NML App: https://www.nourishmovelove.com/app/ 👉 DOWNLOAD a Free 2-Week Workout Challenge Here:…

Category: People & Blogs · Language: en-US · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

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