Fitness desk — breakout report
🔥25 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥
People are obsessed with this standing abs workout because it actually delivers results without jumping or equipment—just 25 minutes of knee-friendly cardio that fits any space.
Key facts
- •5.6x BurpeeGirl's own 90-day median — this channel normally draws about 11K views at the same age.
- •62.1K views so far, published 39 days ago.
- •Category: Howto & Style · Language: en-US · Quality: HD
- •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.
Updated 2026-08-19 15:19 UTC
View trajectory
Views this upload has gathered since it published, last measured about 474h in — from our own tracking.
Published Jul 13, 2026 · 39 days ago. How breakouts are measured →
From the creator
Join me for this 25 min Standing Abs Cardio Workout! Target belly fat with easy to follow cardio and sculpting exercises that keep you sweating from start to finish! Do this workout for 14 days to shrink your waist & get a flatter stomach! #14dayschallenge 📈Workout Breakdown: Time: 25 minutes (warm up included) +…
Category: Howto & Style · Language: en-US · Quality: HD
Topics: Health · Lifestyle (sociology) · Physical fitness
Tags: standing abs workout, standing abs exercises, standing workout, home workout, standing cardio, burn belly fat, get rid of belly fat, get abs in 2 weeks, how to get abs, fat loss, lose fat, 11 ab lines
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