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Fitness desk — breakout report

🔥30 MIN ARMS & ABS METABOLIC DUMBBELL WORKOUT🔥No Squats/No Lunges, No Jumping, No Repeat🔥

BurpeeGirl's upload has reached 37.3K views — about 4.0× the ≈9.3K this channel typically draws at the same age.

Key facts

  • •4.0x BurpeeGirl's own 90-day median — this channel normally draws about 9.3K views at the same age.
  • •37.3K views so far, published 15 days ago.
  • •Category: People & Blogs · Language: en-US · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-08-26 09:10 UTC

Video thumbnail: 🔥30 MIN ARMS & ABS METABOLIC DUMBBELL WORKOUT🔥No Squats/No Lunges, No Jumping, No Repeat🔥
Watch on YouTube ↗ · BurpeeGirl · 1.5M subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 37.3K views

Published Aug 25, 2026 · 15 days ago. How breakouts are measured →

From the creator

✅Join me for this 30 min no repeat ARMS & ABS Metabolic Workout. This routine is designed to help burn arm + belly fat & tone your entire upper body! This session combines cardio & strength training to help boost your metabolism at home, using minimal equipment! 📈Workout Breakdown: Time: 30 minutes + cool down…

Category: People & Blogs · Language: en-US · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: fitness, home workout, standing workout, no equipment, no jump workout, workout at home, workouts for women, no talking workout, free workout program, free workout plan, workout series, at home workout program

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