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WEDNESDAY, 14 OCTOBER 20261,949 channels on the wireFree edition

Fitness desk — breakout report

30 Min Full Body HYROX Inspired Workout | Strength & Conditioning, No Repeat

Lucie Braunschweig - Home Workout's upload has reached 18.7K views — about 13.2× the ≈1.4K this channel typically draws at the same age.

Key facts

  • •13.2x Lucie Braunschweig - Home Workout's own 90-day median — this channel normally draws about 1.4K views at the same age.
  • •18.7K views so far, published 15 days ago.
  • •Category: Sports · Language: en · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-30 11:50 UTC

Video thumbnail: 30 Min Full Body HYROX Inspired Workout | Strength & Conditioning, No Repeat
Watch on YouTube ↗ · Lucie Braunschweig - Home Workout · 17.2K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 18.7K views

Published Sep 29, 2026 · 15 days ago. How breakouts are measured →

From the creator

Ready for 30 minutes of strength, conditioning and SWEAT? 🔥 This full body HYROX inspired workout combines dumbbell strength exercises with explosive bodyweight conditioning for a session that keeps your heart rate up while challenging your entire body. We’ll continuously switch between loaded strength work and…

Category: Sports · Language: en · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: full body dumbbell workout, hyrox workout, full body workout, dumbbell workout, strength and conditioning, strength training, full body dumbbell workout at home, full body workout at home, dumbbell workout at home, home workout, dumbbell full body workout, hyrox training

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