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Fitness desk — breakout report

30 Min Full Body Weighted Mobility Workout | Strength, Flexibility & Control

Lucie Braunschweig - Home Workout's upload has reached 4.4K views — about 5.2× the ≈848 this channel typically draws at the same age.

Key facts

  • •5.2x Lucie Braunschweig - Home Workout's own 90-day median — this channel normally draws about 848 views at the same age.
  • •4.4K views so far, published 15 days ago.
  • •Category: Sports · Language: en · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-23 11:50 UTC

Video thumbnail: 30 Min Full Body Weighted Mobility Workout | Strength, Flexibility & Control
Watch on YouTube ↗ · Lucie Braunschweig - Home Workout · 16.7K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 4.4K views

Published Sep 22, 2026 · 15 days ago. How breakouts are measured →

From the creator

Get ready for 30 minutes of full body mobility with dumbbells — combining flexibility, strength, balance and control through a full range of motion. 🔥 This no repeat workout uses light weights to make familiar mobility movements more challenging while helping you build strength and control where you need it most.…

Category: Sports · Language: en · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: mobility workout, full body mobility workout, 30 min mobility workout, 30 minute mobility workout, full body mobility, mobility training, mobility and flexibility workout, mobility, strength and mobility workout, strength training, mobility drills, how to get flexible

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