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Fitness desk — breakout report

30-Minute Full Body Dumbbell SHRED | No Jumping, Arms, Legs, Abs, Cardio

nourishmovelove's upload has reached 82.3K views — about 4.6× the ≈18.1K this channel typically draws at the same age.

Key facts

  • •4.6x nourishmovelove's own 90-day median — this channel normally draws about 18.1K views at the same age.
  • •82.3K views so far, published 14 days ago.
  • •Category: People & Blogs · Language: en-US · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-08 15:10 UTC

Video thumbnail: 30-Minute Full Body Dumbbell SHRED | No Jumping, Arms, Legs, Abs, Cardio
Watch on YouTube ↗ · nourishmovelove · 1.2M subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 82.3K views

Published Sep 8, 2026 · 14 days ago. How breakouts are measured →

From the creator

Build strength from head to toe in just 30 minutes. This full body workout targets your arms, legs, abs, and cardio (without any jumping!!) Stick around for the glute band burnout led by one of my favorite YouTube trainers @KaleighStrength ! It's the perfect finisher, and you'll definitely feel it tomorrow!💪 📱Train…

Category: People & Blogs · Language: en-US · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: full body, full body strength, strength training, strength and conditioning, strength, arm exercises, leg exercises, ab exercises, cardio exercises, strength and cardio, strength and abs

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