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MONDAY, 7 SEPTEMBER 20261,644 channels on the wireFree edition

Fitness desk — breakout report

30-Minute Muscle + Bone Building Workout | All Standing Strength + HIIT

nourishmovelove's upload has reached 53.1K views — about 3.5× the ≈15.1K this channel typically draws at the same age.

Key facts

  • •3.5x nourishmovelove's own 90-day median — this channel normally draws about 15.1K views at the same age.
  • •53.1K views so far, published 14 days ago.
  • •Category: People & Blogs · Language: en-US · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-08-24 15:10 UTC

Video thumbnail: 30-Minute Muscle + Bone Building Workout | All Standing Strength + HIIT
Watch on YouTube ↗ · nourishmovelove · 1.2M subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 53.1K views

Published Aug 24, 2026 · 14 days ago. How breakouts are measured →

From the creator

In this Muscle + Bone Building Workout we’re combining strength and impact cardio to build muscle and support strong, healthy bones, all in 30 minutes! 👉 DOWNLOAD my Free 2-Week Max 20 Workout Challenge: https://nourishmovelove.kit.com/max-20 📱Train in the NML App: https://www.nourishmovelove.com/app/ ► EQUIPMENT:…

Category: People & Blogs · Language: en-US · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

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