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Fitness desk — breakout report

5 Science-Backed Standing Moves That CHANGE How Your Core Works

Calisthenics with Lavender's upload has reached 17K views — about 7.4× the ≈2.3K this channel typically draws at the same age.

Key facts

  • •7.4x Calisthenics with Lavender's own 90-day median — this channel normally draws about 2.3K views at the same age.
  • •17K views so far, published 14 days ago.
  • •Category: Sports · Language: en · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-15 07:50 UTC

Video thumbnail: 5 Science-Backed Standing Moves That CHANGE How Your Core Works
Watch on YouTube ↗ · Calisthenics with Lavender · 86K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 169h in — from our own tracking.

0h 7d after publish 17K views

Published Sep 14, 2026 · 14 days ago. How breakouts are measured →

From the creator

Get your 15% off here: https://crossrope.com/lavenderjump The discount code is LAVENDERJUMP for you sis! Your core isn't weak — it's just been trained to fold, when real life only ever asks it to hold. Every crunch you've done teaches your stomach to curl forward. But the research points to a different kind of…

Category: Sports · Language: en · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

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