Fitness desk — breakout report
Anti-Aging Strength Training: How Chief Al Woo Stays Strong, Mobile & Functional for Life
Wenning Strength's upload has reached 5.3K views — about 6.6× the ≈795 this channel typically draws at the same age.
Key facts
- •6.6x Wenning Strength's own 90-day median — this channel normally draws about 795 views at the same age.
- •5.3K views so far, published 14 days ago.
- •Category: Sports · Language: en · Quality: HD
- •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.
Updated 2026-09-17 07:10 UTC
View trajectory
Views this upload has gathered since it published, last measured about 168h in — from our own tracking.
Published Sep 16, 2026 · 14 days ago. How breakouts are measured →
From the creator
ANTI-AGING TRAINING: STRENGTH, POSTURE & FUNCTION FOR LIFE 🏁 TIMESTAMPS 🏁 00:00 Introduction 02:21 Belt Squat Marches 03:04 Belt Squats 04:02 Reverse Hyper 05:02 45 Degree Back Extension 06:00 Face Pulls 07:23 Sled Drags 08:35 Interview with Chief Al Woo Chief Al Woo has been training with Matt Wenning since 2007.…
Category: Sports · Language: en · Quality: HD
Topics: Health · Lifestyle (sociology) · Physical fitness
Tags: matt wenning, wenning strength, belt squat, matt wenning squat, matt wenning deadlift, matt wenning bench, ludus magnus, matt wenning belt squat, wenning, conjugate training, powerlifting, powerlifting coach
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