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MONDAY, 5 OCTOBER 20261,910 channels on the wireFree edition

Fitness desk — breakout report

Are High Rep Pullups Enough?

Alex Leonidas's upload has reached 81.6K views — about 6.1× the ≈13.3K this channel typically draws at the same age.

Key facts

  • •6.1x Alex Leonidas's own 90-day median — this channel normally draws about 13.3K views at the same age.
  • •81.6K views so far, published 14 days ago.
  • •Category: Howto & Style · Language: en · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-21 21:10 UTC

Video thumbnail: Are High Rep Pullups Enough?
Watch on YouTube ↗ · Alex Leonidas · 454K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 81.6K views

Published Sep 21, 2026 · 14 days ago. How breakouts are measured →

From the creator

Yes, bodyweight pullups are hard enough for most of you. With higher reps, harder variations, more sets, and changing the tempo, there’s unlimited progress. No weights needed. Try my new Leonidas Training App: https://www.coachos-app.com/leonidas My Barbell…

Category: Howto & Style · Language: en · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: pullups, pull ups, pull up, bodyweight pullups, weighted pullups, high rep pullups, are bodyweight pullups enough, do you need weighted pullups, pullups for muscle growth, pullup hypertrophy, build muscle with pullups, bodyweight training

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