How is "Bench Press Variations to Build a Bigger Bench and Reduce Training Mileage" performing versus Wenning Strength's normal?

About 7.8x — it has 8.5K views versus the roughly 1.1K Wenning Strength typically draws at the same age, measured against the channel's own 90-day baseline.

Fitness desk — breakout report

Bench Press Variations to Build a Bigger Bench and Reduce Training Mileage

Name: Bench Press Variations to Build a Bigger Bench and Reduce Training Mileage
Uploaded: 2026-09-09T19:00:00+00:00
Duration: 11 min 30 s
Channel: Wenning Strength
Description: BENCH PRESS VARIATIONS: BUILD THE PRESS WITHOUT BEATING YOURSELF UP 🏁 TIMESTAMPS 🏁 00:00 - Introduction 02:32 - Floor Press 05:00 - Throat Press 06:40 - Chaotic Press 07:46 - Feet Up Bench Press 09:13 - Cambered Bar Bench Press You don’t need to max out the same bench press every week to build a bigger bench. One of…

Wenning Strength's upload has reached 8.5K views — about 7.8× the ≈1.1K this channel typically draws at the same age.

Key facts

•7.8x Wenning Strength's own 90-day median — this channel normally draws about 1.1K views at the same age.
•8.5K views so far, published 15 days ago.
•Category: Sports · Language: en · Quality: HD
•"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-10 19:10 UTC

Video thumbnail: Bench Press Variations to Build a Bigger Bench and Reduce Training Mileage — Watch on YouTube ↗ · Wenning Strength · 118K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

Published Sep 9, 2026 · 15 days ago. How breakouts are measured →

From the creator

BENCH PRESS VARIATIONS: BUILD THE PRESS WITHOUT BEATING YOURSELF UP 🏁 TIMESTAMPS 🏁 00:00 - Introduction 02:32 - Floor Press 05:00 - Throat Press 06:40 - Chaotic Press 07:46 - Feet Up Bench Press 09:13 - Cambered Bar Bench Press You don’t need to max out the same bench press every week to build a bigger bench. One of…

Category: Sports · Language: en · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: matt wenning, wenning strength, belt squat, matt wenning squat, matt wenning deadlift, matt wenning bench, ludus magnus, matt wenning belt squat, wenning, conjugate training, powerlifting, powerlifting coach

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