Fitness desk — breakout report
Boost Knee Power & Balance in 12 Minutes with This Chair Workout!
Taichi Workout's upload has reached 17.4K views — about 3.4× the ≈5.1K this channel typically draws at the same age.
Key facts
- •3.4x Taichi Workout's own 90-day median — this channel normally draws about 5.1K views at the same age.
- •17.4K views so far, published 14 days ago.
- •Category: Sports · Language: en-US · Quality: HD · Captions: yes
- •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.
Updated 2026-09-11 20:30 UTC
View trajectory
Views this upload has gathered since it published, last measured about 168h in — from our own tracking.
Published Sep 11, 2026 · 14 days ago. How breakouts are measured →
From the creator
成为此频道的会员即可获享以下福利： https://www.youtube.com/channel/UCTevR3O9zPf6R1nKStSXPoQ/join 0:00 INTRO 0:08 Alternating Heel & Toe Lifts 01:27 Alternating Knee Lifts 02:41 Alternating Leg Extensions 03:54 Alternating Marching Steps 05:07 Open & Close Knee Lifts 06:20 Toe Curls & Ankle Rolls 07:32 Wide Hip Openers 08:45 Double Leg…
Category: Sports · Language: en-US · Quality: HD · Captions: yes
Topics: Health · Lifestyle (sociology) · Physical fitness
Tags: healthy aging, more life health seniors, senior fitness, chair workout, at home workout, fitness for seniors, exercises for seniors, 10 minute workout, beginner workout, leg strength, physical therapy, low impact workout
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