How is "Build Stronger Legs! 30 Minute Lower Body Workout | Only Dumbbells Required!" performing versus Sydney Cummings Houdyshell's normal?

About 3.6x — it has 117.4K views versus the roughly 32.6K Sydney Cummings Houdyshell typically draws at the same age, measured against the channel's own 90-day baseline.

Fitness desk — breakout report

Build Stronger Legs! 30 Minute Lower Body Workout | Only Dumbbells Required!

Name: Build Stronger Legs! 30 Minute Lower Body Workout | Only Dumbbells Required!
Uploaded: 2026-09-07T09:00:23+00:00
Duration: 32 min 10 s
Channel: Sydney Cummings Houdyshell
Description: OKAY WE'RE BACK! Welcome to our new program, PROGRAM 75, OUR 75TH program that we have shared on the YouTube channel! This workout is all about pushing you to lift heavy and if you don't have heavy dumbbells, you have a handful of options to still make sure you get stronger this month: 1. Add a pause at the bottom 2.…

Sydney Cummings Houdyshell's upload has reached 117.4K views — about 3.6× the ≈32.6K this channel typically draws at the same age.

Key facts

•3.6x Sydney Cummings Houdyshell's own 90-day median — this channel normally draws about 32.6K views at the same age.
•117.4K views so far, published 14 days ago.
•Category: Howto & Style · Language: en · Quality: HD
•"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-07 15:10 UTC

Video thumbnail: Build Stronger Legs! 30 Minute Lower Body Workout | Only Dumbbells Required! — Watch on YouTube ↗ · Sydney Cummings Houdyshell · 3.3M subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

Published Sep 7, 2026 · 14 days ago. How breakouts are measured →

From the creator

OKAY WE'RE BACK! Welcome to our new program, PROGRAM 75, OUR 75TH program that we have shared on the YouTube channel! This workout is all about pushing you to lift heavy and if you don't have heavy dumbbells, you have a handful of options to still make sure you get stronger this month: 1. Add a pause at the bottom 2.…

Category: Howto & Style · Language: en · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: leg day workout, leg workout at home, leg workout, 30 minute workout, home workout, progressive overload workout, muscle growth, leg workout at home with dumbbells, at home leg workout, lower body workout for women, lower body workout with dumbbells, at home workout

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