Creator Market Intelligence

THURSDAY, 22 OCTOBER 20261,992 channels on the wireFree edition

Fitness desk — breakout report

Can Omega-3s Damage Your Mitochondria?

Mark Bell's Power Project's upload has reached 2.4K views — about 3.8× the ≈630 this channel typically draws at the same age.

Key facts

  • •3.8x Mark Bell's Power Project's own 90-day median — this channel normally draws about 630 views at the same age.
  • •2.4K views so far, published 9 days ago.
  • •Category: Education · Language: en · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-10-13 05:10 UTC

Video thumbnail: Can Omega-3s Damage Your Mitochondria?
Watch on YouTube ↗ · Mark Bell's Power Project · 385K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 4.3K views

Published Oct 12, 2026 · 9 days ago. How breakouts are measured →

From the creator

Steven Cook explains why common Omega-3 supplements might pose a long-term risk to cellular health due to their extreme sensitivity to oxidation. He argues that while these fats remain liquid at cold temperatures, their lack of stability makes them susceptible to damage from light, heat, and the electron transport…

Category: Education · Language: en · Quality: HD

Topics: Health

Tags: Fitness, powerlifting, super training, mark bell, nutrition, motivation, power project, Mark Bell Podcast, Mark Bell Power Project, Mark Bell Power Project Podcast, Nsima Inyang, Andrew Zaragoza

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