Fitness desk — breakout report
Can Omega-3s Damage Your Mitochondria?
Mark Bell's Power Project's upload has reached 2.4K views — about 3.8× the ≈630 this channel typically draws at the same age.
Key facts
- •3.8x Mark Bell's Power Project's own 90-day median — this channel normally draws about 630 views at the same age.
- •2.4K views so far, published 9 days ago.
- •Category: Education · Language: en · Quality: HD
- •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.
Updated 2026-10-13 05:10 UTC
View trajectory
Views this upload has gathered since it published, last measured about 168h in — from our own tracking.
Published Oct 12, 2026 · 9 days ago. How breakouts are measured →
From the creator
Steven Cook explains why common Omega-3 supplements might pose a long-term risk to cellular health due to their extreme sensitivity to oxidation. He argues that while these fats remain liquid at cold temperatures, their lack of stability makes them susceptible to damage from light, heat, and the electron transport…
Category: Education · Language: en · Quality: HD
Topics: Health
Tags: Fitness, powerlifting, super training, mark bell, nutrition, motivation, power project, Mark Bell Podcast, Mark Bell Power Project, Mark Bell Power Project Podcast, Nsima Inyang, Andrew Zaragoza
Related breakouts
01 31.4× coach kenny24 is live coach kenny24 · 22.9K VIEWS · NORMAL ≈ 728 · 13 DAYS AGO 02 25.0× coach kenny24 is live coach kenny24 · 18.3K VIEWS · NORMAL ≈ 731 · 14 DAYS AGO 03 17.7× Speed bench monster mini Wenning Strength · 7.7K VIEWS · NORMAL ≈ 436 · 12H AGOSubscribe — the Fitness desk
When a Fitness video runs 5–10× its own channel's normal, we catch it while it's still climbing — the biggest Fitness breakouts, one free weekly email. Add other desks anytime.
- One free email a week — the videos beating their own channel's baseline
- Ranked by multiplier, with the rising title topics that week
- FLASH the moment a channel you watch breaks out · one-click unsubscribe
Check your inbox to confirm — one tap and you're in.