How many views does "Can You Build Muscle Doing 100+ Push-Ups?" have?

As of Sep 1, 2026 · 14 days ago, it has reached 7.4K views.

How is "Can You Build Muscle Doing 100+ Push-Ups?" performing versus The Red Delta Project's normal?

About 12.0x — it has 7.4K views versus the roughly 616 The Red Delta Project typically draws at the same age, measured against the channel's own 90-day baseline.

When was "Can You Build Muscle Doing 100+ Push-Ups?" published?

It was published Aug 31, 2026 · 15 days ago.

Fitness desk — breakout report

Can You Build Muscle Doing 100+ Push-Ups?

Name: Can You Build Muscle Doing 100+ Push-Ups?
Uploaded: 2026-08-31T20:40:04+00:00
Duration: 3 min 26 s
Channel: The Red Delta Project
Description: Can you build muscle with 100-rep sets of push-ups, squats, rows, or other exercises? Yes, but whether something can build muscle isn’t necessarily the question that will help you get better results. In this episode, we explore why extreme high-rep workouts can produce muscle growth, but may also require far more…

The Red Delta Project's upload has reached 7.4K views — about 12.0× the ≈616 this channel typically draws at the same age.

Key facts

•12.0x The Red Delta Project's own 90-day median — this channel normally draws about 616 views at the same age.
•7.4K views so far, published 15 days ago.
•Category: Howto & Style · Language: en · Quality: HD
•"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-01 21:10 UTC

Video thumbnail: Can You Build Muscle Doing 100+ Push-Ups? — Watch on YouTube ↗ · The Red Delta Project · 164K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

Published Aug 31, 2026 · 15 days ago. How breakouts are measured →

From the creator

Can you build muscle with 100-rep sets of push-ups, squats, rows, or other exercises? Yes, but whether something can build muscle isn’t necessarily the question that will help you get better results. In this episode, we explore why extreme high-rep workouts can produce muscle growth, but may also require far more…

Category: Howto & Style · Language: en · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

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