Fitness desk — breakout report
Day 1 of 6 | Cross-Legged on the Floor, Your Muffin Top Starts to Go
Workout 4D's upload has reached 98.2K views — about 13.0× the ≈7.5K this channel typically draws at the same age.
Key facts
- •13.0x Workout 4D's own 90-day median — this channel normally draws about 7.5K views at the same age.
- •98.2K views so far, published 14 days ago.
- •Category: Sports · Language: en-US · Quality: HD
- •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.
Updated 2026-08-29 19:10 UTC
View trajectory
Views this upload has gathered since it published, last measured about 168h in — from our own tracking.
Published Aug 29, 2026 · 14 days ago. How breakouts are measured →
From the creator
**Workout Style:** Floor-seated muffin top and deep core routine, cross-legged, 18 minutes, no equipment, low impact, beginner friendly. **Video Description:** That soft fold across your waist that only shows up when you sit down — this is the workout for it. Eighteen minutes, cross-legged on the floor, and you never…
Category: Sports · Language: en-US · Quality: HD
Topics: Health · Lifestyle (sociology) · Physical fitness
Tags: muffin top workout, seated ab workout, belly fat workout, floor workout for women, cross legged ab workout, waist workout at home, deep core workout beginner, low impact belly workout, no equipment core workout, muffin top exercises for women, seated core routine, 18 minute belly workout
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