Fitness desk — breakout report

Day 3 of 6 | Lazy Inner Thigh Fix | You Can Do Lying in Bed

Workout 4D's upload has reached 5.3K views — about 3.1× the ≈1.7K this channel typically draws at the same age.

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Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

Published Sep 21, 2026 · 14 days ago. How breakouts are measured →

From the creator

Workout Style: Side lying and on your back, in bed, with no equipment at all. Saddlebags, outer hips and inner thighs. Low impact, beginner friendly, zero pressure on the knees. 8 exercises, 45 seconds each, 3 rounds. Video Description: The shelf on the side of your hip is not the same fat as the front of your thigh.…

Category: Sports · Language: en-US · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: inner thigh workout for women, saddlebags workout for women, bed workout, workout in bed, inner thigh workout, saddlebags workout, at home workout for women, low impact leg workout, no equipment leg workout, lying down workout, beginner thigh workout, hip fat workout for women

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