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Fitness desk — breakout report

Dr. Stacy Sims: The Weekly Workout Plan Women Need After 35

Dr. Stacy Sims Official's upload has reached 22.9K views — about 4.6× the ≈4.9K this channel typically draws at the same age.

Key facts

  • •4.6x Dr. Stacy Sims Official's own 90-day median — this channel normally draws about 4.9K views at the same age.
  • •22.9K views so far, published 14 days ago.
  • •Category: Science & Technology · Language: en · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-07 20:30 UTC

Video thumbnail: Dr. Stacy Sims: The Weekly Workout Plan Women Need After 35
Watch on YouTube ↗ · Dr. Stacy Sims Official · 367K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 27.1K views

Published Sep 7, 2026 · 14 days ago. How breakouts are measured →

From the creator

📩 Join my newsletter for updates, tips, and free resources 👉 https://www.drstacysims.com/generic_optin How should a 35-year-old woman structure training if she’s active and thinking ahead to early perimenopause? This clip explores how a weekly plan can prioritize three strength sessions built around heavy compound…

Category: Science & Technology · Language: en · Quality: HD

Topics: Health

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