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SUNDAY, 16 AUGUST 20261,194 channels on the wireFree edition

Fitness desk — breakout report

Exercise Scientist CRITIQUES Alex Leonidas' Low Volume Training Method

Dr. Milo Wolf is breaking down Alex Leonidas' low volume training method and people are eating it up—this video's already doing 3x better than his usual uploads.

Key facts

  • •3.2x Dr. Milo Wolf's own 90-day median — this channel normally draws about 3.6K views at the same age.
  • •11.6K views so far, published 14 days ago.
  • •Category: Sports · Language: en-GB · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-08-02 23:20 UTC

Video thumbnail: Exercise Scientist CRITIQUES Alex Leonidas' Low Volume Training Method
Watch on YouTube ↗ · Dr. Milo Wolf · 126K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 17.8K views

Published Aug 2, 2026 · 14 days ago. How breakouts are measured →

From the creator

📞 Apply for coaching: https://calendly.com/milowolf/30min 👇🏼Start your free 14-day MyoAdapt trial here using code WOLF https://myoadapt.com/ 👕 Raskol Apparel (code MILO): https://raskolapparel.com/ 👇🏼 Get 12 FREE programs at my website! https://wolfcoaching.com/freeprograms Follow me on socials for more: •💻 Dr.…

Category: Sports · Language: en-GB · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

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