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FRIDAY, 2 OCTOBER 20261,876 channels on the wireFree edition

Fitness desk — breakout report

Exercise Scientist Critiques the Kardashians’ Workout Nonsense

Renaissance Periodization's upload has reached 181.6K views — about 3.6× the ≈50.5K this channel typically draws at the same age.

Key facts

  • •3.6x Renaissance Periodization's own 90-day median — this channel normally draws about 50.5K views at the same age.
  • •181.6K views so far, published 14 days ago.
  • •Category: Sports · Language: en-US · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-18 22:30 UTC

Video thumbnail: Exercise Scientist Critiques the Kardashians’ Workout Nonsense
Watch on YouTube ↗ · Renaissance Periodization · 3.9M subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 385.6K views

Published Sep 18, 2026 · 14 days ago. How breakouts are measured →

From the creator

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join Featuring Dr. Mike Israetel, exercise scientist and RP…

Category: Sports · Language: en-US · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: kardashian workout, kardashian workouts, kim kardashian workout, khloe kardashian workout, kourtney kardashian workout, kendall jenner workout, kylie jenner workout, kim kardashian gym, celebrity workouts, celebrity workout routine, kardashian fitness, kim kardashian fitness

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