Fitness desk — breakout report
[FREE Day 9] - Full-Body Bodyweight HIIT + Core Workout: Cardio + Core in Three-Round Set
FitnessBlender's upload has reached 4.6K views — about 3.8× the ≈1.2K this channel typically draws at the same age.
Key facts
- •3.8x FitnessBlender's own 90-day median — this channel normally draws about 1.2K views at the same age.
- •4.6K views so far, published 8 days ago.
- •Category: Howto & Style · Language: en-US · Quality: HD
- •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.
Updated 2026-10-14 19:50 UTC
![Video thumbnail: [FREE Day 9] - Full-Body Bodyweight HIIT + Core Workout: Cardio + Core in Three-Round Set](https://i.ytimg.com/vi/JDyPNTg_KQY/hqdefault.jpg)
View trajectory
Views this upload has gathered since it published, last measured about 168h in — from our own tracking.
Published Oct 14, 2026 · 8 days ago. How breakouts are measured →
From the creator
Learn more about this Full-Body Bodyweight HIIT + Core Workout workout @ https://gofb.info/MusclePowerDay9 Join the full 10 Day Trainer Series Challenge: Muscle & Power with Brian + Tasha @ https://gofb.info/MusclePower Challenge your conditioning with three rounds of cardio, plank work, and focused core exercises.…
Category: Howto & Style · Language: en-US · Quality: HD
Topics: Health · Lifestyle (sociology) · Physical fitness
Tags: full-body bodyweight HIIT, 35-minute HIIT workout, no-equipment cardio workout, bodyweight cardio and core, HIIT workout with core, low-impact HIIT options, plank endurance workout, total-body conditioning, Muscle and Power Day
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