The Contentine Brief

Creator Market Intelligence

WEDNESDAY, 16 SEPTEMBER 20261,741 channels on the wireFree edition

Fitness desk — breakout report

Full Push Workout (Rebuilding my pecs + delts)

Basement Bodybuilding's upload has reached 31.8K views — about 5.7× the ≈5.6K this channel typically draws at the same age.

Key facts

  • •5.7x Basement Bodybuilding's own 90-day median — this channel normally draws about 5.6K views at the same age.
  • •31.8K views so far, published 14 days ago.
  • •Category: Sports · Language: en · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-02 18:30 UTC

Video thumbnail: Full Push Workout (Rebuilding my pecs + delts)
Watch on YouTube ↗ · Basement Bodybuilding · 53.4K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 31.8K views

Published Sep 2, 2026 · 14 days ago. How breakouts are measured →

From the creator

To apply or inquire about my 1:1 coaching: yt.basementbodybuilding@gmail.com Try my new Basement Bodybuilding app! (Coaching Lite) https://www.coachos-app.com/basementbodybuilding Download Boostcamp to access my free programs. You can use my code: BASEMENT to get 2 free weeks of premium and access my paid programs:…

Category: Sports · Language: en · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: Natural bodybuilding, Hypertrophy, Push workout, Push pull legs, Training

Related breakouts

01 49.4× Pin Press - Max Effort Upper Wenning Strength · 15.1K VIEWS · NORMAL ≈ 305 · 3 DAYS AGO 02 26.5× What Do You REALLY Need in a Home Gym? Coach RAD | Fitness for Men 30+ · 9.2K VIEWS · NORMAL ≈ 349 · 18 DAYS AGO 03 21.0× Day 1 of 6 | Eliminate Lower Belly Overhang Using Only the Wall Workout 4D · 103.7K VIEWS · NORMAL ≈ 4.9K · 4 DAYS AGO