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Fitness desk — breakout report

How to Build the Most Attractive Body, According to Science

Renaissance Periodization's upload has reached 601.3K views — about 5.4× the ≈110.9K this channel typically draws at the same age.

Key facts

  • •5.4x Renaissance Periodization's own 90-day median — this channel normally draws about 110.9K views at the same age.
  • •601.3K views so far, published 14 days ago.
  • •Category: Sports · Language: en-US · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-08 22:30 UTC

Video thumbnail: How to Build the Most Attractive Body, According to Science
Watch on YouTube ↗ · Renaissance Periodization · 3.9M subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 601.3K views

Published Sep 8, 2026 · 14 days ago. How breakouts are measured →

From the creator

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/rphypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join Featuring Dr. Mike Israetel, exercise scientist and RP…

Category: Sports · Language: en-US · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical attractiveness · Physical fitness

Tags: how to build the most attractive body, most attractive male body, most attractive male physique, muscles women find attractive, most attractive muscles on men, what women find attractive in men, body parts women find attractive, male body proportions, ideal male physique, v taper, shoulder to waist ratio, how to build an aesthetic body

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