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MONDAY, 12 OCTOBER 20261,936 channels on the wireFree edition

Fitness desk — breakout report

How To Pull Up High As F***

CHRIS HERIA's upload has reached 441.1K views — about 7.3× the ≈60.1K this channel typically draws at the same age.

Key facts

  • •7.3x CHRIS HERIA's own 90-day median — this channel normally draws about 60.1K views at the same age.
  • •441.1K views so far, published 14 days ago.
  • •Category: People & Blogs · Language: en · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-28 21:10 UTC

Video thumbnail: How To Pull Up High As F***
Watch on YouTube ↗ · CHRIS HERIA · 5.4M subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 441.1K views

Published Sep 28, 2026 · 14 days ago. How breakouts are measured →

From the creator

Want to get your pull-ups higher? Watch as Chris Heria shows exactly how step by step, to get you from barely being able to pull to your chin, to getting the bar all the way down to your waist line! FOLLOW CHRIS HERIA https://www.instagram.com/chrisheria https://youtube.com/CHRISHERIA…

Category: People & Blogs · Language: en · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: Chris Heria, calsthenics, THENX, heria, Chris heria, how to pullup, pullups, how to pull up, get better at pullups, how to start calisthenics, bodyweight, pull-up workout

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