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Fitness desk — breakout report

How to Train Without Pain (Back, Shoulders, Mobility & Strength) | Dr. John Rusin

Andy Galpin's upload has reached 22.4K views — about 5.5× the ≈4.1K this channel typically draws at the same age.

Key facts

  • •5.5x Andy Galpin's own 90-day median — this channel normally draws about 4.1K views at the same age.
  • •22.4K views so far, published 14 days ago.
  • •Category: Science & Technology · Language: en · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-16 18:30 UTC

Video thumbnail: How to Train Without Pain (Back, Shoulders, Mobility & Strength) | Dr. John Rusin
Watch on YouTube ↗ · Andy Galpin · 200K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 22.4K views

Published Sep 16, 2026 · 14 days ago. How breakouts are measured →

From the creator

In this episode, my guest is Dr. John Rusin, a physical therapist and strength coach who bridges rehabilitation and human performance. We discuss his approach to persistent back, shoulder, and knee pain and how to build a body that can handle demanding training for the long term. John walks through his six-phase…

Category: Science & Technology · Language: en · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: andy galpin, perform with dr. andy galpin, science podcast, fitness podcast, podcast, fitness, health, science, education, john rusin, train without pain, mobility

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