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Fitness desk — breakout report

How to Train Your Mind to Focus | Sam Harris & Dr. Andy Galpin

Andy Galpin's upload has reached 17.5K views — about 3.5× the ≈5K this channel typically draws at the same age.

Key facts

  • •3.5x Andy Galpin's own 90-day median — this channel normally draws about 5K views at the same age.
  • •17.5K views so far, published 14 days ago.
  • •Category: Science & Technology · Language: en · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-16 11:10 UTC

Video thumbnail: How to Train Your Mind to Focus | Sam Harris & Dr. Andy Galpin
Watch on YouTube ↗ · Andy Galpin · 200K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 169h in — from our own tracking.

0h 7d after publish 17.5K views

Published Sep 15, 2026 · 14 days ago. How breakouts are measured →

From the creator

Sam Harris and Dr. Andy Galpin discuss how being identified with thoughts drives moment-to-moment psychological suffering and the three approaches available for working with the mind. Sam Harris, Ph.D., is a neuroscientist and philosopher; author of five New York Times bestsellers including The End of Faith, Waking…

Category: Science & Technology · Language: en · Quality: HD

Topics: Knowledge

Tags: andy galpin, perform with dr. andy galpin, science podcast, fitness podcast, podcast, fitness, health, science, education

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