Fitness desk — breakout report
Hypertrophy Past and Present (67) Why you’re not progressing (and why it might not be a plateau)
Jake Doleschal's upload has reached 1.8K views — about 4.6× the ≈392 this channel typically draws at the same age.
Key facts
- •4.6x Jake Doleschal's own 90-day median — this channel normally draws about 392 views at the same age.
- •1.8K views so far, published 16 days ago.
- •Category: People & Blogs · Language: en · Quality: SD
- •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.
Updated 2026-09-02 07:10 UTC
View trajectory
Views this upload has gathered since it published, last measured about 168h in — from our own tracking.
Published Aug 31, 2026 · 16 days ago. How breakouts are measured →
From the creator
In this episode of Hypertrophy Past & Present, Jake and Chris begin by reviewing Stuart McRobert’s 1989 hardgainer routine, a minimalist two-day-per-week program designed as an alternative to the increasingly extreme bodybuilding routines of the late 1980s. The conversation then explores an important distinction: is…
Category: People & Blogs · Language: en · Quality: SD
Topics: Health · Lifestyle (sociology) · Physical fitness
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