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SATURDAY, 12 SEPTEMBER 20261,709 channels on the wireFree edition

Fitness desk — breakout report

I Tried Asian Squats For 100 Days

Movesmethod's upload has reached 220K views — about 6.1× the ≈35.9K this channel typically draws at the same age.

Key facts

  • •6.1x Movesmethod's own 90-day median — this channel normally draws about 35.9K views at the same age.
  • •220K views so far, published 14 days ago.
  • •Category: Education · Language: en · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-08-29 21:10 UTC

Video thumbnail: I Tried Asian Squats For 100 Days
Watch on YouTube ↗ · Movesmethod · 827K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 220K views

Published Aug 29, 2026 · 14 days ago. How breakouts are measured →

From the creator

🎯 Want the full corrective protocol with progressions? 👉 Grab the Mobility Kit: https://movesmethod.com/yttk 🎯 Want me to find where your chain is breaking down? 👉 Apply for 1:1: https://movesmethodprogram.com/apply I held the Asian squat every single day for 100 days to fix the stiff ankles, tight hips, and lower…

Category: Education · Language: en · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: Mobility, full body mobility, Mobility workout beginners, beginner mobility training, daily mobility routine, movement, flexibility, strength, strength training, mobility workout, resilience training, stretching

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