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THURSDAY, 22 OCTOBER 20261,992 channels on the wireFree edition

Fitness desk — breakout report

I Tried Every Style of Training. Here’s What Actually Works

Fazlifts's upload has reached 9.4K views — about 3.8× the ≈2.5K this channel typically draws at the same age.

Key facts

  • •3.8x Fazlifts's own 90-day median — this channel normally draws about 2.5K views at the same age.
  • •9.4K views so far, published 13 days ago.
  • •Category: Sports · Language: en-GB · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-10-09 19:10 UTC

Video thumbnail: I Tried Every Style of Training. Here’s What Actually Works
Watch on YouTube ↗ · Fazlifts · 30.5K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 169h in — from our own tracking.

0h 7d after publish 11K views

Published Oct 9, 2026 · 13 days ago. How breakouts are measured →

From the creator

Build muscle with personalised 1-to-1 coaching. Apply here: https://f0519b4hzes.typeform.com/to/jPdrSVOk VIDEO CHAPTERS 0:00 - Intro: Volume, Intensity & Frequency Explained 1:44 - High Volume Training: More Sets, More Gains? 4:17 - The Problem With Combining High Volume and Intensity 5:43 - Low Volume Training:…

Category: Sports · Language: en-GB · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: powerlifting, Deadlift, Squat, westside, barbell, BDFPA, BWLA, GBPF, BPO, GPC, Bench, Press

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