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TUESDAY, 13 OCTOBER 20261,945 channels on the wireFree edition

Fitness desk — breakout report

Kill Your Fragility, Build More Muscle

Menno Henselmans's upload has reached 16.7K views — about 3.3× the ≈5.1K this channel typically draws at the same age.

Key facts

  • •3.3x Menno Henselmans's own 90-day median — this channel normally draws about 5.1K views at the same age.
  • •16.7K views so far, published 14 days ago.
  • •Category: Science & Technology · Language: en · Quality: HD · Captions: yes
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-29 20:30 UTC

Video thumbnail: Kill Your Fragility, Build More Muscle
Watch on YouTube ↗ · Menno Henselmans · 114K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 34K views

Published Sep 29, 2026 · 14 days ago. How breakouts are measured →

From the creator

Get a FREE trial & program in my MH Physique App: https://mennohenselmans.com/mh-physique-app/?utm_source=Youtube&utm_content=kill_your_fragility_build_more_muscle Learn how to take your physique to the next level in my online PT Certification:…

Category: Science & Technology · Language: en · Quality: HD · Captions: yes

Topics: Health · Physical fitness

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