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Fitness desk — breakout report

Lower Body Strength Workout | Joe Wicks Workouts

The Body Coach TV by Joe Wicks's upload has reached 12.5K views — about 4.5× the ≈2.8K this channel typically draws at the same age.

Key facts

  • •4.5x The Body Coach TV by Joe Wicks's own 90-day median — this channel normally draws about 2.8K views at the same age.
  • •12.5K views so far, published 14 days ago.
  • •Category: Sports · Language: en-GB · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-27 13:10 UTC

Video thumbnail: Lower Body Strength Workout | Joe Wicks Workouts
Watch on YouTube ↗ · The Body Coach TV by Joe Wicks · 2.9M subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 16.2K views

Published Sep 27, 2026 · 14 days ago. How breakouts are measured →

From the creator

40 seconds work | 20 seconds rest Front squats RDL's Lateral lunge - R Lateral lunge - L Single leg RDL's - L Single leg RDL's - R Sumo goblet squats Narrow split squats - L Narrow split squats - R Narrow squats ——— Get a structured, progressive workout programme designed to increase your fitness, build muscle and…

Category: Sports · Language: en-GB · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: the body coach, Joe wicks, joe wix, the bodycoach, lean in 15, hiit, home workout, fitness channel, personal trainer, health, wellness, wellbeing

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