How many views does "Muscle Growth: Why Science Is Wrong (After 3 Years)" have?

As of Aug 31, 2026 · 14 days ago, it has reached 415.5K views.

How is "Muscle Growth: Why Science Is Wrong (After 3 Years)" performing versus Ryan Humiston's normal?

About 6.1x — it has 415.5K views versus the roughly 68.2K Ryan Humiston typically draws at the same age, measured against the channel's own 90-day baseline.

When was "Muscle Growth: Why Science Is Wrong (After 3 Years)" published?

It was published Aug 30, 2026 · 14 days ago.

Fitness desk — breakout report

Muscle Growth: Why Science Is Wrong (After 3 Years)

Name: Muscle Growth: Why Science Is Wrong (After 3 Years)
Uploaded: 2026-08-30T16:07:21+00:00
Duration: 15 min 38 s
Channel: Ryan Humiston
Description: GET THE NEW PROGRAM!: https://bit.ly/newRHprogram I've spent the last three months building the most advanced training program there is. The interesting part is that for someone who loves to dive into the science of why things work, this program isn't backed by science. That's because people like us (anyone who has…

Ryan Humiston's upload has reached 415.5K views — about 6.1× the ≈68.2K this channel typically draws at the same age.

Key facts

•6.1x Ryan Humiston's own 90-day median — this channel normally draws about 68.2K views at the same age.
•415.5K views so far, published 14 days ago.
•Category: Education · Language: en · Quality: HD
•"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-08-31 03:10 UTC

Video thumbnail: Muscle Growth: Why Science Is Wrong (After 3 Years) — Watch on YouTube ↗ · Ryan Humiston · 2.2M subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

Published Aug 30, 2026 · 14 days ago. How breakouts are measured →

From the creator

GET THE NEW PROGRAM!: https://bit.ly/newRHprogram I've spent the last three months building the most advanced training program there is. The interesting part is that for someone who loves to dive into the science of why things work, this program isn't backed by science. That's because people like us (anyone who has…

Category: Education · Language: en · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: mike israetel, athlean x, fitness tips, build muscle, jeff cavaliere, ryan humiston, hypertrophy, muscle gain, muscle growth, fitness, gym, workout

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