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THURSDAY, 24 SEPTEMBER 20261,788 channels on the wireFree edition

Fitness desk — breakout report

My new inverse push workout

Basement Bodybuilding's upload has reached 21.4K views — about 3.3× the ≈6.6K this channel typically draws at the same age.

Key facts

  • •3.3x Basement Bodybuilding's own 90-day median — this channel normally draws about 6.6K views at the same age.
  • •21.4K views so far, published 14 days ago.
  • •Category: Sports · Language: en · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-10 19:50 UTC

Video thumbnail: My new inverse push workout
Watch on YouTube ↗ · Basement Bodybuilding · 53.4K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 23.8K views

Published Sep 10, 2026 · 14 days ago. How breakouts are measured →

From the creator

To apply or inquire about my 1:1 coaching: yt.basementbodybuilding@gmail.com Try my new Basement Bodybuilding app! (Coaching Lite) https://www.coachos-app.com/basementbodybuilding Download Boostcamp to access my free programs. You can use my code: BASEMENT to get 2 free weeks of premium and access my paid programs:…

Category: Sports · Language: en · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: Natural bodybuilding, pull workout, Push pull legs, Hypertrophy, Lifting

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