Fitness desk — breakout report
Perfect Full Arm Dumbbell Workout | Targeting -Biceps_ Forearms_Triceps
This full arm dumbbell workout is absolutely crushing it right now—already hit over 100K views because people are obsessed with getting results at home with just dumbbells.
Key facts
- •7.2x Home Workout 's own 90-day median — this channel normally draws about 15.2K views at the same age.
- •109.8K views so far, published 25 days ago.
- •Category: Sports · Language: en · Quality: HD
- •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.
Updated 2026-08-02 04:40 UTC
View trajectory
Views this upload has gathered since it published, last measured about 169h in — from our own tracking.
Published Jul 22, 2026 · 25 days ago. How breakouts are measured →
From the creator
💪 Full Arm Dumbbell Workout | Build Bigger Biceps, Triceps & Forearms Build stronger, bigger, and more defined arms with this complete dumbbell workout! This routine targets all major arm muscles, including the biceps, triceps, and forearms, helping you increase muscle size, strength, and endurance. Whether you're a…
Category: Sports · Language: en · Quality: HD
Topics: Health · Lifestyle (sociology) · Physical fitness
Tags: Full arm dumbbell workout, Arm workout with dumbbells, How to grow full arms with dumbbells, Arm workout, Massive arm workout
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