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FRIDAY, 2 OCTOBER 20261,886 channels on the wireFree edition

Fitness desk — breakout report

Powerlifters And Cardio?

Reactive Training Systems's upload has reached 1.8K views — about 4.6× the ≈393 this channel typically draws at the same age.

Key facts

  • •4.6x Reactive Training Systems's own 90-day median — this channel normally draws about 393 views at the same age.
  • •1.8K views so far, published 22 days ago.
  • •Category: Sports · Language: en-US · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-19 02:00 UTC

Video thumbnail: Powerlifters And Cardio?
Watch on YouTube ↗ · Reactive Training Systems · 27K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 169h in — from our own tracking.

0h 7d after publish 1.8K views

Published Sep 10, 2026 · 22 days ago. How breakouts are measured →

From the creator

How much can cardio and metabolic conditioning actually improve a powerlifter’s work capacity and recovery between sets? Learn how RTS Coaches write training: https://essteps.reactivetrainingsystems.com/ Learn about RTS coaching services: https://coaching.reactivetrainingsystems.com/ Free Training Log:…

Category: Sports · Language: en-US · Quality: HD

Topics: Health · Lifestyle (sociology)

Tags: Descript

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