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FRIDAY, 24 JULY 2026289 channels on the wireFree edition

Fitness desk — breakout report

Rows Are NOT Lat Exercises!

Renaissance Periodization's Short has reached 280.7K views — about 2.8× the ≈100.5K this channel typically draws at the same age.

Video thumbnail: Rows Are NOT Lat Exercises!
Watch on YouTube ↗ · Renaissance Periodization · 3.9M subscribers

View trajectory

Views this upload has gathered since it published, last measured about 339h in — from our own tracking.

0h 14d after publish 280.7K views

Published Jul 8, 2026 · 16 days ago. How breakouts are measured →

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