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TUESDAY, 22 SEPTEMBER 20261,767 channels on the wireFree edition

Fitness desk — breakout report

RPE/RIR is mental masturbation

Menno Henselmans's upload has reached 17.1K views — about 3.6× the ≈4.7K this channel typically draws at the same age.

Key facts

  • •3.6x Menno Henselmans's own 90-day median — this channel normally draws about 4.7K views at the same age.
  • •17.1K views so far, published 14 days ago.
  • •Category: Science & Technology · Language: en · Quality: HD · Captions: yes
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-08 20:30 UTC

Video thumbnail: RPE/RIR is mental masturbation
Watch on YouTube ↗ · Menno Henselmans · 114K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 35.1K views

Published Sep 8, 2026 · 14 days ago. How breakouts are measured →

From the creator

Get a FREE no BS training program in my MH Physique App: https://mennohenselmans.com/mh-physique-app/?utm_source=Youtube&utm_content=rpe_rir_is_mental_masturbation Learn how to take your physique to the next level in my online PT Certification:…

Category: Science & Technology · Language: en · Quality: HD · Captions: yes

Topics: Health · Physical fitness

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