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Should You Add Salt to Water? Hydration, Thirst, and Bloating Explained for Women 35+

Dr. Stacy Sims just dropped the actual science on why chugging plain water might be working against you—and women over 35 are already eating this up because it explains everything about bloating and that never-ending thirst.

Key facts

  • •5.1x Dr. Stacy Sims Official's own 90-day median — this channel normally draws about 6.5K views at the same age.
  • •33K views so far, published 14 days ago.
  • •Category: Science & Technology · Language: en · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-08-12 20:30 UTC

Video thumbnail: Should You Add Salt to Water? Hydration, Thirst, and Bloating Explained for Women 35+
Watch on YouTube ↗ · Dr. Stacy Sims Official · 361K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 170h in — from our own tracking.

0h 7d after publish 33K views

Published Aug 12, 2026 · 14 days ago. How breakouts are measured →

From the creator

📩 Join my newsletter for updates, tips, and free resources 👉 https://www.drstacysims.com/generic_optin Are you drinking plenty of water but still feeling thirsty or bloated? This clip explores why hydration is not just about plain water, especially for women approaching perimenopause and menopause. Stacy Sims breaks…

Category: Science & Technology · Language: en · Quality: HD

Topics: Health

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