Fitness desk — breakout report
Should You Do Dips? A Starting Strength Coach Answers
The Strength Co.'s upload has reached 9.3K views — about 7.7× the ≈1.2K this channel typically draws at the same age.
Key facts
- •7.7x The Strength Co.'s own 90-day median — this channel normally draws about 1.2K views at the same age.
- •9.3K views so far, published 3 days ago.
- •Category: Sports · Language: en · Quality: HD
- •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.
Updated 2026-10-19 01:10 UTC
View trajectory
Views this upload has gathered since it published, last measured about 49h in — from our own tracking.
Published Oct 18, 2026 · 3 days ago. How breakouts are measured →
From the creator
🔴 Shop The Strength Co. plates here: https://www.thestrength.co/ 🔴 THE AMERICA 250 PLATE: https://www.thestrength.co/pages/america-250#a250-buy 🔴 SIGN UP FOR THE TURKEY PULL: https://gyms.thestrength.co/turkey-pull/ Get Live Online Coaching: https://www.thestrength.co/pages/coaching For more coaching…
Category: Sports · Language: en · Quality: HD
Topics: Health · Lifestyle (sociology) · Physical fitness
Tags: starting strength, strength co, grant broggi, mark rippetoe, barbell training, squat, press, deadlift, bench press, weight plates, gym, lifting
Related breakouts
01 31.4× coach kenny24 is live coach kenny24 · 22.9K VIEWS · NORMAL ≈ 728 · 13 DAYS AGO 02 25.0× coach kenny24 is live coach kenny24 · 18.3K VIEWS · NORMAL ≈ 731 · 14 DAYS AGO 03 17.7× Speed bench monster mini Wenning Strength · 7.6K VIEWS · NORMAL ≈ 430 · 8H AGOSubscribe — the Fitness desk
When a Fitness video runs 5–10× its own channel's normal, we catch it while it's still climbing — the biggest Fitness breakouts, one free weekly email. Add other desks anytime.
- One free email a week — the videos beating their own channel's baseline
- Ranked by multiplier, with the rising title topics that week
- FLASH the moment a channel you watch breaks out · one-click unsubscribe
Check your inbox to confirm — one tap and you're in.