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THURSDAY, 22 OCTOBER 20261,992 channels on the wireFree edition

Fitness desk — breakout report

Squats vs Leg Extensions: 10-Week Study Result

Menno Henselmans's upload has reached 59K views — about 4.5× the ≈13.1K this channel typically draws at the same age.

Key facts

  • •4.5x Menno Henselmans's own 90-day median — this channel normally draws about 13.1K views at the same age.
  • •59K views so far, published 9 days ago.
  • •Category: Science & Technology · Language: en · Quality: HD · Captions: yes
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-10-13 20:30 UTC

Video thumbnail: Squats vs Leg Extensions: 10-Week Study Result
Watch on YouTube ↗ · Menno Henselmans · 114K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 61.9K views

Published Oct 13, 2026 · 9 days ago. How breakouts are measured →

From the creator

Get a FREE trial & program in my MH Physique App: https://mennohenselmans.com/mh-physique-app/?utm_source=Youtube&utm_content=squats_vs_leg_extensions_10week_study_result Learn how to take your physique to the next level in my online PT Certification:…

Category: Science & Technology · Language: en · Quality: HD · Captions: yes

Topics: Health · Lifestyle (sociology) · Physical fitness

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