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TUESDAY, 6 OCTOBER 20261,915 channels on the wireFree edition

Fitness desk — breakout report

Standing Abs Workout | 6 Min Flat Stomach Non Stop! (No Floor, No Equipment)

Holly Dolke's upload has reached 22.6K views — about 6.9× the ≈3.3K this channel typically draws at the same age.

Key facts

  • •6.9x Holly Dolke's own 90-day median — this channel normally draws about 3.3K views at the same age.
  • •22.6K views so far, published 14 days ago.
  • •Category: People & Blogs · Language: en · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-22 17:10 UTC

Video thumbnail: Standing Abs Workout | 6 Min Flat Stomach Non Stop! (No Floor, No Equipment)
Watch on YouTube ↗ · Holly Dolke · 1.7M subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 22.6K views

Published Sep 22, 2026 · 14 days ago. How breakouts are measured →

From the creator

💬 Apply for 1:1 private coaching with me → https://form.typeform.com/to/ZVGAXAry 👉 Get my $9 Weight Loss Starter Guide → https://8rvp2zcn.sibpages.com/ 6 minutes. All standing. No floor. No equipment. This is your flat stomach workout with zero floor work, no crunches, no sit-ups, no mat needed. Just 6 minutes of…

Category: People & Blogs · Language: en · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: standing abs workout, standing abs, flat stomach standing workout, standing ab workout women, standing abs flat stomach, standing abs no floor, flat stomach no floor workout, standing abs workout home, no floor ab workout women, standing abs non stop, flat stomach standing abs, holly dolke standing abs

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