Fitness desk — breakout report
Standing Arms & Abs π₯ | 30 Min Dumbbell Workout, No Repeat
Lucie Braunschweig - Home Workout's upload has reached 6.5K views β about 7.5Γ the β864 this channel typically draws at the same age.
Key facts
- •7.5x Lucie Braunschweig - Home Workout's own 90-day median — this channel normally draws about 864 views at the same age.
- •6.5K views so far, published 15 days ago.
- •Category: Sports · Language: en · Quality: HD
- •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.
Updated 2026-09-19 11:50 UTC
View trajectory
Views this upload has gathered since it published, last measured about 168h in — from our own tracking.
Published Sep 18, 2026 Β· 15 days ago. How breakouts are measured →
From the creator
Get ready for 30 minutes of standing arms & abs using dumbbells to challenge your upper body, core strength, balance and stability. π₯ No repeats, no floor work β everything is performed standing! Weβll combine dumbbell strength exercises for the shoulders, arms and upper body with standing core movements includingβ¦
Category: Sports · Language: en · Quality: HD
Topics: Health · Lifestyle (sociology) · Physical fitness
Tags: upper body workout, dumbbell workout, upper body dumbbell workout, arm workout, core, upper body workout with dumbbells, upper body workout at home, upper body workout with weights, upper body, toned arms, home workout, abs workout
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