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SATURDAY, 3 OCTOBER 20261,886 channels on the wireFree edition

Fitness desk — breakout report

Standing Arms & Abs πŸ”₯ | 30 Min Dumbbell Workout, No Repeat

Lucie Braunschweig - Home Workout's upload has reached 6.5K views β€” about 7.5Γ— the β‰ˆ864 this channel typically draws at the same age.

Key facts

  • •7.5x Lucie Braunschweig - Home Workout's own 90-day median — this channel normally draws about 864 views at the same age.
  • •6.5K views so far, published 15 days ago.
  • •Category: Sports · Language: en · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-19 11:50 UTC

Video thumbnail: Standing Arms & Abs πŸ”₯ | 30 Min Dumbbell Workout, No Repeat
Watch on YouTube ↗ · Lucie Braunschweig - Home Workout · 16.2K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 6.5K views

Published Sep 18, 2026 Β· 15 days ago. How breakouts are measured →

From the creator

Get ready for 30 minutes of standing arms & abs using dumbbells to challenge your upper body, core strength, balance and stability. πŸ”₯ No repeats, no floor work β€” everything is performed standing! We’ll combine dumbbell strength exercises for the shoulders, arms and upper body with standing core movements including…

Category: Sports · Language: en · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: upper body workout, dumbbell workout, upper body dumbbell workout, arm workout, core, upper body workout with dumbbells, upper body workout at home, upper body workout with weights, upper body, toned arms, home workout, abs workout

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