How many views does "STOP, You're Training Your Triceps All Wrong!" have?

As of Aug 31, 2026 · 14 days ago, it has reached 530.7K views.

How is "STOP, You're Training Your Triceps All Wrong!" performing versus ATHLEAN-X™'s normal?

About 3.6x — it has 530.7K views versus the roughly 148.1K ATHLEAN-X™ typically draws at the same age, measured against the channel's own 90-day baseline.

When was "STOP, You're Training Your Triceps All Wrong!" published?

It was published Aug 30, 2026 · 14 days ago.

Fitness desk — breakout report

STOP, You're Training Your Triceps All Wrong!

Name: STOP, You're Training Your Triceps All Wrong!
Uploaded: 2026-08-30T18:19:03+00:00
Duration: 9 min 31 s
Channel: ATHLEAN-X™
Description: If you want to know how to build bigger triceps, how to get bigger triceps, or how to build big triceps that fill out your shirt sleeves, this video shows you what you may be missing. You can do tricep pushdowns, close grip bench presses, skull crushers, overhead extensions and kickbacks, but if you are not putting…

ATHLEAN-X™'s upload has reached 530.7K views — about 3.6× the ≈148.1K this channel typically draws at the same age.

Key facts

•3.6x ATHLEAN-X™'s own 90-day median — this channel normally draws about 148.1K views at the same age.
•530.7K views so far, published 14 days ago.
•Category: Howto & Style · Language: en · Quality: HD
•"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-08-31 00:30 UTC

Video thumbnail: STOP, You're Training Your Triceps All Wrong! — Watch on YouTube ↗ · ATHLEAN-X™ · 14.3M subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

Published Aug 30, 2026 · 14 days ago. How breakouts are measured →

From the creator

If you want to know how to build bigger triceps, how to get bigger triceps, or how to build big triceps that fill out your shirt sleeves, this video shows you what you may be missing. You can do tricep pushdowns, close grip bench presses, skull crushers, overhead extensions and kickbacks, but if you are not putting…

Category: Howto & Style · Language: en · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: how to build bigger triceps, how to get bigger triceps, how to build big triceps, how to grow triceps, how to get big triceps, bigger triceps, tricep workout, triceps workout, best tricep exercises, best tricep exercises for mass, tricep exercises for bigger arms, long head triceps

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