How is "TaiChi Helps You Relax Hips Legs and Lower Back for DEEP Sleep in 10 Minutes Tonight?" performing versus Taichi Workout's normal?

About 3.3x — it has 12.9K views versus the roughly 3.8K Taichi Workout typically draws at the same age, measured against the channel's own 90-day baseline.

Fitness desk — breakout report

TaiChi Helps You Relax Hips Legs and Lower Back for DEEP Sleep in 10 Minutes Tonight?

Name: TaiChi Helps You Relax Hips Legs and Lower Back for DEEP Sleep in 10 Minutes Tonight?
Uploaded: 2026-09-16T14:00:15+00:00
Duration: 10 min 56 s
Channel: Taichi Workout
Description: 成为此频道的会员即可获享以下福利： https://www.youtube.com/channel/UCTevR3O9zPf6R1nKStSXPoQ/join Relax your hips, legs, and lower back with this 10-minute Tai Chi for sleep routine designed to help you drift off tonight. This gentle bedtime stretch routine focuses on releasing tension built up throughout your day. We move through…

Taichi Workout's upload has reached 12.9K views — about 3.3× the ≈3.8K this channel typically draws at the same age.

Key facts

•3.3x Taichi Workout's own 90-day median — this channel normally draws about 3.8K views at the same age.
•12.9K views so far, published 14 days ago.
•Category: Sports · Language: en-US · Quality: HD · Captions: yes
•"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-17 02:30 UTC

Video thumbnail: TaiChi Helps You Relax Hips Legs and Lower Back for DEEP Sleep in 10 Minutes Tonight? — Watch on YouTube ↗ · Taichi Workout · 415K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

Published Sep 16, 2026 · 14 days ago. How breakouts are measured →

From the creator

成为此频道的会员即可获享以下福利： https://www.youtube.com/channel/UCTevR3O9zPf6R1nKStSXPoQ/join Relax your hips, legs, and lower back with this 10-minute Tai Chi for sleep routine designed to help you drift off tonight. This gentle bedtime stretch routine focuses on releasing tension built up throughout your day. We move through…

Category: Sports · Language: en-US · Quality: HD · Captions: yes

Topics: Health · Lifestyle (sociology) · Mixed martial arts · Physical fitness

Tags: Tai Chi for sleep, bedtime stretch routine, lower back relief, hip mobility, Yoga, Health, home workout, workout at home, Stress Relief, Meditation, Stretching, tai chi for beginners

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